Spaces dedicated to Yoga, Mat Pilates, Meditation and Barre, designed to give different sensory experiences, where every breath and movement guide you to strength, clarity and purpose.
Vinyasa Yoga
Yin Yoga
Hatha Yoga
Mat Pilates Sculpt
Mat Pilates Conditioning
Mat Pilates Revive
Redefining Pilates Reformer in the health club space, our Reformer studios blend intention, performance, and presence in settings designed for focus and flow.
Sculpt
Conditioning
Revive
Tempo
Elevate
Fusion
The ultimate training zones – our versatile HIIT spaces are built for high-intensity, strength and circuit training. Here you’ll test your endurance, strength and agility.
Fortify
Drive
Engine
Hybrid
Ignite
WOD
A running experience redefined. Where cardio and conditioning combine running, boxing and strength into high energy classes giving the ultimate full body workout. Curated for those who want visible results, variety and coaching in an exciting and motivating environment.
Velocity
Grit
Impact
Fury
Trinity
Offering both instructor led and virtual classes, enjoy the journey of the ride and the sense of achievement this cardio training will bring. Curated for all fitness levels due to the unique Coach By Colour® system. This system is an inclusive and universal method for coaching intensity, which is based on your fitness level, pedal speed and riding technique.
Live cycle
Virtual scenic class
Virtual instructor class
Showcasing the latest in equipment and an energetic ambience, FIT cardio spaces are guaranteed to enhance your fitness. Get ready to feel the burn, embrace the challenge and emerge stronger than ever before on our Cardio Floor.
Step onto our weightlifting floors with state-of-the-art equipment, enabling the best combination of workouts designed for performance to strengthen and empower.
Recover your body and rest your mind. Our Nurture spaces are where you can enjoy hot and cold therapies to complete your FIT experience. Whether you like to “Nurture” alone or socialise and enjoy the recovery experience together, we have spaces to suit all.
Infrared sauna
Ice plunge
Steam
Traditional Sauna
Magnesium Pools
Remedial Massage