Chef-made bowls and breakfasts, with no powders and no shortcuts. Enjoy before or after training, available fresh in the fridge at the club. Ready whenever you are.
Created for FIT members by our chef, with the care and creativity that every person here deserves. Protein-forward and fibre-rich, made from whole ingredients with the skill and attention that turns a meal into something genuinely worth looking forward to.
We believe eating smart and training smart go hand in hand. FIT Food is here for members who want to make the right choices and enjoy every one of them.
Our take on the way nutritionists say to eat - Mediterranean, whole-food, balanced. Seven-grain base, sweet potato, broccolini & kale, with your choice of salmon, beef, chicken or tofu. Protein-forward and genuinely fibre-rich, made fresh in-house.
~45g protein · 14g fibre (chicken, beef & salmon)
~38g protein · 14g fibre (tofu)
The clean lunch that actually keeps you full. Mushroom, bok choy, edamame, baby corn and sesame kale purée, over your choice of salmon, beef, chicken or tofu. Big flavour, real fibre, complete protein.
~45g protein · 14g fibre (chicken, beef & salmon)
~38g protein · 14g fibre (tofu)
Breakfast, sorted the night before. Dairy-free and nut-free, with real fruit, chia and linseed for genuine fibre and a solid morning protein hit. Grab it on the way in. Protein and fibre, ready when you wake up.
~37–40g protein · 15–18g fibre
The two-item habit - a full day's protein-and-fibre foundation in one grab. Real food, not fortified with protein and fibre from ingredients you recognise.
Choose your protein
Every bowl comes with your pick of four proteins, colour-coded so the fridge reads at a glance:
- Salmon
- Beef
- Chicken
- Tofu