InBody Scan

Train smarter. Track what actually matters.

Complimentary InBody 270 body composition scans — included with every FIT Health Clubs membership.

For members, simply book through the FIT app. For non members, please book at reception.

The scale is one number. Your body has a story.

At FIT, we don’t train for a number. We train to move better, recover faster, and build a body that performs the way you want it to — in the gym, on the court, on the road, and in the rest of your life.

The InBody 270 is how we measure the parts of progress the scale never could: lean muscle, body fat, hydration, visceral fat, segmental balance, and metabolic health… and at FIT, it’s built into your membership.

Sixty seconds. A complete picture.

Step on, hold the handles, and in under a minute the InBody 270 will show you:
• Body fat percentage and total lean muscle mass
• Visceral fat — the fat that surrounds your organs and drives long-term health risk
• Total body water and hydration balance
• Basal metabolic rate — the energy your body burns at rest
• Segmental analysis — muscle and fat distribution across arms, legs and torso
• Your personal InBody Score — a single, trackable benchmark to measure against

All results are printed for you on the spot and stored securely so we can compare every future scan
side-by-side.

Because the mirror sometimes changes before the scale does.

Two members can weigh exactly the same and be in completely different shape. The scale can’t tell the difference between a kilo of muscle and a kilo of fat. The InBody 270 can.

With every scan, you’ll see whether your training is:
• Building lean muscle in the right places
• Reducing body fat without sacrificing strength
• Correcting imbalances picked up from work, sport or old injuries
• Improving your metabolic and cardiovascular health over time
Whether you’re chasing a strength PB, training for an event, refining your physique,
returning from injury, or simply moving towards healthier aging — the InBody is the map.
‍
Your training is the move.

Three steps. Sixty seconds. Zero needles.

1. Book at reception, or scan in during staffed hours — we’ll find a slot that fits your session.
2. Step on the scanner — bare feet, hands on the grips, breathe normally. The scan itself takes under a minute.
3. Sit down with our team and walk through your results — what’s working, what to
change, and what to track over the next four to twelve weeks.

We recommend re-scanning every 4–8 weeks. That’s the sweet spot for seeing meaningful change
without obsessing over short-term fluctuations.

Your scan is on us.

Every active FIT membership includes complimentary InBody 270 scans — as often as you need them.