FIT GAMES

Unleash Your Inner Athlete

This high-intensity event will have you racing against the clock as you power through eight challenging exercises. The FIT GAMES is your chance to prove what you're made of. Will you rise to the challenge?

INDIVIDUALS

Saturday 22nd November

TEAMS OF TWO

Saturday 29th November

INDIVIDUAL

Individual Workout

1000M ROW

30 BARBELL DEADLIFTS 75/45KG

2000M BIKE-ERG

40 DB ALTERNATING SNATCH 17.5/12.5KG

1000M SKI-ERG

40 DEAD BALL REVERSE LUNGES 15/10KG

30 BURPEES

2000M ASSAULT BIKE

40 MINUTE TIME CAP

TEAMS OF TWO

Teams Workout

One partner on the machine, second partner completing reps of the assigned exercise. Partners can swap between the two as many times as they need to but both must be working at the same time. Teams can only progress to the next station once both the calories and reps have been completed.

100 CAL - SKI & 60 DB DEVIL PRESS  (10/6kg)

100 CAL - BIKE-ERG & 80 STEP UP & OVER (20” Soft Box)

100 CAL - ROW & 100 KB SUMO HIGH PULL (20/12kg)

100 CAL - ASSAULT BIKE & 120 PLATE OVERHEAD WALKING LUNGES (10/5kg)

Finisher - 30 Alternating Plate Hop Burpees (each)

45 MINUTE TIME CAP

EVENT DETAILS

The FIT Games will be held in StudioONE over two consecutive weekends in November. You can enter either as an individual or in a team.

The FIT Games will be held in StudioONE over two consecutive weekends in November. You can enter either as an individual or in a team.
Prizes will be awarded to the winners of each category:

• Fastest Individual Male

• Fastest Individual Female

• Fastest Team of Two Men

• Fastest Team of Two Female

• Fastest Mixed Team of Two

READY TO COMPETE?

Take on the challenge as an individual or WITH A PARTNER and compete against the clock to test yourself and achieve your Personal best.

Complete the Registration form below to book. The Individual event is on the 22nd November and the Teams of Two event is on the 29th November. Time slots start from 6:00am. Sessions are limited and will book out. Once your booking has been locked in, you will receive a confirmation email. FIT GAMES is a Members only Event. Bookings are taken “first in first serve”, so don’t delay.
INDIVIDUAL REGISTRATION

Saturday 22nd November

Participant Details
Thank you for your registration.
You will receive a confirmation email shortly.
Oops! Something went wrong while submitting the form.
TEAMS OF TWO REGISTRATION

Saturday 29th November

Participant 1 Details
Participant 2 Details
Thank you for your registration.
You will receive a confirmation email shortly.
Oops! Something went wrong while submitting the form.

FIT GAMES TRAINING

Train like an athlete and get prepped for the FIT Games with our StudioONE team.

You can attend as many training sessions as you would like. Book via the FIT app!
Training Dates

• Saturday 25th October 3:00PM - 3:50PM

• Saturday 1st November 3:00PM - 3:50PM

• Saturday 8th November 3:00PM - 3:50PM

• Saturday 15th November 3:00PM - 3:50PM